Mallorca, with its natural charm and wonderful landscapes, becomes the perfect setting for a yoga retreat in nature.
From the 25th to the 28th of April, The Lodge Mallorca invites you to disconnect from the stress of everyday life and immerse yourself in the serenity of the Serra de Tramuntana while exploring the connection between your body, mind and nature.
Discover all the details about The Lodge & Tribe Retreats, a unique opportunity to combine yoga, meditation and nature in an inspiring retreat.
Exploring wellbeing through yoga in nature
Yoga in nature is a practice that brings many benefits compared to yoga indoors. Firstly, being outdoors allows you to connect with nature and enjoy the beauty of your surroundings. The sensory stimuli of the breeze or the sounds of birds also help to improve concentration and focus during the practice.
In addition, practising yoga outdoors exposes you to fresh air and sunshine, which can have positive effects on your physical health. Exposure to the sun is also a natural source of vitamin D. Natural environments also tend to have a higher concentration of oxygen, so deep breathing will allow you to oxygenate your body.
Being in nature and practising yoga can help reduce levels of the stress hormone cortisol. This, along with relaxation, can have a positive impact on managing stress and improving your emotional wellbeing.
The Lodge & Tribe Retreats: a luxury yoga retreat
Our yoga retreat in Mallorca will allow you to immerse yourself in the island's culture and nature while enjoying an enriching experience to nurture your physical and emotional well-being.
It is run by Tribe Retreats' talented teachers Katie Grover, fitness and nutrition coach in charge of West Beach, and Lina Jurevičiūtė, an expert in vinyasa, power & yin yoga, as well as sound healing and reiki.
The retreat offers daily restorative yoga classes combined with fitness sessions. Interval and strength training are used to tone and strengthen the connection between mind and body. The experience also includes meditation and Sound Healing sessions, a "Nourish you better" nutrition workshop, a guided walk and run, and access to the sauna and heated pool at our luxury retreat.
Enjoy yoga in nature at The Lodge
The Lodge & Tribe Retreats has a holistic approach that will allow you to explore new dimensions of wellbeing while immersing yourself in the natural beauty of Mallorca.
You will stay at our retreat for 3 nights in a double room with full board, so you don't have to worry about a thing. Upon arrival a welcome drink will be waiting for you to start your experience in the best way.
Don't miss the opportunity to join this exclusive retreat combining yoga, fitness and wellness in the idyllic setting of our luxury accommodation in Mallorca. With limited dates from 25-28 April 2024, book your space now and get ready to breathe, move and connect with The Lodge & Tribe Retreats.
